Upcoming EBB Childbirth Class starting September 12 for parents giving birth in winter!  Click here for more information, or register now!

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Paulina Zettel logo

Helping you make informed decisions about your health and your pregnancy

Complete support and care for empowered and healthy families

I’m Dr. Paulina Zettel, your Naturopathic Doctor, Evidence-Based Childbirth Educator and Doula

Your pregnancy is one of your most important journeys, but many people do not feel supported, heard or empowered.

I want to change that.

Let’s work together to understand your health and create a plan tailored to your unique needs and experiences. Together, let’s make informed, evidence-based decisions and create a positive pregnancy experience that sets a strong foundation with long-lasting benefits.

That is the pregnancy, childbirth and wellness that you deserve.

How We Work Together

When it comes to your pregnancy, your best support comes from receiving consistent, considerate care. Care from someone interested in you and your unique makeup.

I believe in supporting you every step of the way – optimizing your health before you conceive, addressing your pregnancy concerns, supporting your birth and helping your family stay in good health after the baby is born.

I offer

Closeup of pregnant woman with belly holding glass of water while standing on kitchen. Concept of healthy lifestyle and nutrition during pregnancy.

Prenatal and Postpartum Naturopathic Medicine

I provide naturopathic medicine for your whole family so you can make more informed decisions about your health. Better understand yourself as we dive into the root causes of your concerns.

Couples Smiling & Cuddling Whilst Attending Ante Natal Class Together

Evidence-Based Childbirth Classes

Prepare for your upcoming arrival, physically and emotionally, with Evidence-Based Birth® – our childbirth class that provides the latest and proven best care practices.

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Doula Services

I help you have a more positive birth experience by being right by your side and creating a supportive space. With emotional and physical support, education and advocacy, you are seen, heard and understood throughout your labour and birth. 

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Birth Tub Rental

 With our Birth Pool rentals, you can enjoy the benefits of water immersion during labour. Being in the water can help with position changes, physical and emotional relaxation, pain management and overall birth satisfaction.